BootCamp, BootCamp, BootCamp!!!

Who needs a bootcamp when you can take conditioning classes in The Lair at your own pace?  We offer bootcamp-style conditioning Monday through Thursday nights at 6:30pm.  The classes are designed to work your cardio for weight-loss as well as offer strength training for your whole body with extra focus on your core.  We’ll watch your effort to push you hard, but only as hard as you’re ready to go.  Everyone goes at their own pace and experiences the benefits as quickly as each person desires.  Pay by the class (only $5/class!), buy a pack of 10 classes ($40 … only $4/class!!), or pay for the month and enjoy as many classes as you like ($50 … as low as $2.75/class!!!).  Come get in shape and have the money left over to enjoy putting on your new wardrobe and hitting the town!  Can’t do nights?  Let us know if you’re interested in an 8:30 am class as one is in the making!

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The Dragons Enter The Lair!!!

We are grateful for the opportunity L.A. Workout provided for us to explore the merging of our martial arts school in a full fitness gym.  After exploring the concept, we have decided our school is better suited as an independent entity.  So, we are moving our location for the last time in a long-time and we are VERY excited to announce the new location.

As of December 1, 2011, we will be located in The Lair at 1270 Avenida Acaso Unit G.  Come join us there and watch for the announcement of our open house celebration in the near future.  We intend to enter with a bang!

We are committed to teaching you self-defense.  In every art we teach, our ultimate goal is to help our students fully grasp the functionality of the art.  In honor of that intention, we do not have contracts or sign-up fees.  You pay month-to-month and you receive what YOU are committed to receive.  Commit to your fitness, confidence, balance, sense of self-security, and more, TODAY.  Come in for a free lesson and learn why so many are choosing to become a part of our martial arts family.

Be sure to support our generous sponsors, too!