BootCamp, BootCamp, BootCamp!!!

Who needs a bootcamp when you can take conditioning classes in The Lair at your own pace?

We offer bootcamp-style conditioning in our large martial arts facility, Monday through Thursday nights at 6:30pm.  The classes are designed to work your cardio for weight-loss as well as offer strength training for your whole body with special focus on your core.  We’ll watch your effort to push you hard, but only as hard as you’re ready to go.  Everyone goes at their own pace and experiences the benefits as quickly as each person desires.  Pay by the 1-hour conditioning class (only $5/class!), buy a pack of 10 conditioning classes ($45 … only $4.50/class!!), or pay for the month and enjoy all our conditioning classes for the month ($60 … about $3.75/class!!!).  Come get in shape and have the money left over to enjoy putting on your new wardrobe and hitting the town!

We are committed to teaching martial arts as a form of self-defense, not as a performance art.  In every art we teach, our ultimate goal is to help our students fully grasp the original functionality intended for the art.  In honor of that intention, we do not have contracts or sign-up fees.  You pay month-to-month and you receive what YOU are committed to receive.  Commit to your fitness, confidence, balance, sense of self-security, and more, TODAY.  Come in for a free lesson and learn why so many are choosing to become a part of our martial arts family.